#crossfit

Aquela que me acompanha em todas as minhas loucuras... 🤸‍♂️♥️🤸🏽‍♂️.
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<a href="/tag/depernasproar" title="#depernasproar Instagram photos and videos - hungram.com">#depernasproar</a>  <a href="/tag/crossfitgirls" title="#crossfitgirls Instagram photos and videos - hungram.com">#crossfitgirls</a>  <a href="/tag/crossfit" title="#crossfit Instagram photos and videos - hungram.com">#crossfit</a>  <a href="/tag/macaquices" title="#macaquices Instagram photos and videos - hungram.com">#macaquices</a>  <a href="/tag/dupladeaço" title="#dupladeaço Instagram photos and videos - hungram.com">#dupladeaço</a>  <a href="/tag/byebye" title="#byebye Instagram photos and videos - hungram.com">#byebye</a>

Aquela que me acompanha em todas as minhas loucuras... 🤸‍♂️♥️🤸🏽‍♂️. . . #depernasproar #crossfitgirls #crossfit #macaquices #dupladeaço #byebye

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Como todos los fines de semana, estamos casi casi finlizando una nueva jornada en la <a href="/profile/plazadebolsilloconsistorial" title="@plazadebolsilloconsistorial - @plazadebolsilloconsistorial Instagram Profile - hungram.com">@plazadebolsilloconsistorial</a> 

Recuerda esta semana sigue la <a href="/tag/zumba" title="#zumba Instagram photos and videos - hungram.com">#zumba</a>  lunes miércoles y viernes a las 20:30 hrs. y el <a href="/tag/crossfit" title="#crossfit Instagram photos and videos - hungram.com">#crossfit</a>  los martes y jueves también a las 20:30

Como todos los fines de semana, estamos casi casi finlizando una nueva jornada en la @plazadebolsilloconsistorial Recuerda esta semana sigue la #zumba lunes miércoles y viernes a las 20:30 hrs. y el #crossfit los martes y jueves también a las 20:30

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Go hard or don’t go at all

Go hard or don’t go at all

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Desde los 14 años entreno artes marciales y ejercicio físico regular... Hace algunos años apenas fue que comprendí lo poco conectado que estamos los deportistas de la importancia de la Nutrición + el deporte
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Siempre pensé que como no comí a mucha

Desde los 14 años entreno artes marciales y ejercicio físico regular... Hace algunos años apenas fue que comprendí lo poco conectado que estamos los deportistas de la importancia de la Nutrición + el deporte . . Siempre pensé que como no comí a mucha

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He lives! ❤️🙏🏻 <a href="/tag/heisrisen" title="#heisrisen Instagram photos and videos - hungram.com">#heisrisen</a>  <a href="/tag/happyeaster" title="#happyeaster Instagram photos and videos - hungram.com">#happyeaster</a>  <a href="/tag/sp" title="#sp Instagram photos and videos - hungram.com">#sp</a>  🇧🇷

He lives! ❤️🙏🏻 #heisrisen #happyeaster #sp 🇧🇷

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<a href="/tag/repost" title="#repost Instagram photos and videos - hungram.com">#repost</a>  <a href="/profile/crossfitnorthport" title="@crossfitnorthport - @crossfitnorthport Instagram Profile - hungram.com">@crossfitnorthport</a>  via <a href="/profile/photoaroundapp" title="@photoaroundapp - @photoaroundapp Instagram Profile - hungram.com">@photoaroundapp</a>  

The only impossible journey is the one you never begin.  (旅を不可能にする唯一の点は、あなたが決して始めない事です)

クロスフィットジムの体験に足を踏み入れる事が
クロスフィット人生で一番勇気が必要‼️

その勇気さえあれば人生が豊かになるでしょう‼️

毎週水曜日20:30〜体験クラス開催中‼️


#repost @crossfitnorthport via @photoaroundapp   The only impossible journey is the one you never begin.  (旅を不可能にする唯一の点は、あなたが決して始めない事です)  クロスフィットジムの体験に足を踏み入れる事が クロスフィット人生で一番勇気が必要‼️  その勇気さえあれば人生が豊かになるでしょう‼️  毎週水曜日20:30〜体験クラス開催中‼️ 

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Sunday funday Easter WOD with <a href="/profile/steve_martin96" title="@steve_martin96 - @steve_martin96 Instagram Profile - hungram.com">@steve_martin96</a>  & <a href="/profile/nataliejane.1989" title="@nataliejane.1989 - @nataliejane.1989 Instagram Profile - hungram.com">@nataliejane.1989</a>  •
Power clean doubles 110,115,120 🏋️‍♂️
Deadlift 5 x 5 up to 170 
Followed by some cheeky Ski & burpee conditioning. •
Supported by <a href="/profile/cannonballcoffeecompany" title="@cannonballcoffeecompany - @cannonballcoffeecompany Instagram Profile - hungram.com">@cannonballcoffeecompany</a>  <a href="/tag/thestongest" title="#thestongest Instagram photos and videos - hungram.com">#thestongest</a>  <a href="/tag/maximum" title="#maximum Instagram photos and videos - hungram.com">#maximum</a> 
Progr

Sunday funday Easter WOD with @steve_martin96 & @nataliejane.1989 • Power clean doubles 110,115,120 🏋️‍♂️ Deadlift 5 x 5 up to 170 Followed by some cheeky Ski & burpee conditioning. • Supported by @cannonballcoffeecompany #thestongest #maximum Progr

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21-3 — 21/4 Hoje completo 1 mês que comecei e me apaixonei por esse esporte, por esse estilo de vida. 1 mês de muito suor, muita dor, adaptação, momentos que da vontade de desistir e ir pro bar, festa, balada. Agora entendo quando dizem quando você e

21-3 — 21/4 Hoje completo 1 mês que comecei e me apaixonei por esse esporte, por esse estilo de vida. 1 mês de muito suor, muita dor, adaptação, momentos que da vontade de desistir e ir pro bar, festa, balada. Agora entendo quando dizem quando você e

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Вот и закончились 5 кругов боли и пота, которые дали понять каждому, чего он стоит. Я выложился, я сделал всё, что мог в эти два дня, я получил ещё один опыт. Ну и, конечно же, пообщался с "братьями по крови"))) Спасибо <a href="/profile/dvor_minsk" title="@dvor_minsk - @dvor_minsk Instagram Profile - hungram.com">@dvor_minsk</a>  за веселье!!! Увид

Вот и закончились 5 кругов боли и пота, которые дали понять каждому, чего он стоит. Я выложился, я сделал всё, что мог в эти два дня, я получил ещё один опыт. Ну и, конечно же, пообщался с "братьями по крови"))) Спасибо @dvor_minsk за веселье!!! Увид

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WOD 2: Sled Weight (RX-205/155) (Sc-155/115) Megabox height 4ft. At the start of 3, 2, 1 GO: Athlete A will sled push 25 yards to Athlete B. Athlete B will sled push back 25 yards to Athlete C. Athlete C will sled push 25 yards to Athlete D. Athlete

WOD 2: Sled Weight (RX-205/155) (Sc-155/115) Megabox height 4ft. At the start of 3, 2, 1 GO: Athlete A will sled push 25 yards to Athlete B. Athlete B will sled push back 25 yards to Athlete C. Athlete C will sled push 25 yards to Athlete D. Athlete

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WOD 2: Sled Weight (RX-205/155) (Sc-155/115) Megabox height 4ft. At the start of 3, 2, 1 GO: Athlete A will sled push 25 yards to Athlete B. Athlete B will sled push back 25 yards to Athlete C. Athlete C will sled push 25 yards to Athlete D. Athlete

WOD 2: Sled Weight (RX-205/155) (Sc-155/115) Megabox height 4ft. At the start of 3, 2, 1 GO: Athlete A will sled push 25 yards to Athlete B. Athlete B will sled push back 25 yards to Athlete C. Athlete C will sled push 25 yards to Athlete D. Athlete

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WOD 2: Sled Weight (RX-205/155) (Sc-155/115) Megabox height 4ft. At the start of 3, 2, 1 GO: Athlete A will sled push 25 yards to Athlete B. Athlete B will sled push back 25 yards to Athlete C. Athlete C will sled push 25 yards to Athlete D. Athlete

WOD 2: Sled Weight (RX-205/155) (Sc-155/115) Megabox height 4ft. At the start of 3, 2, 1 GO: Athlete A will sled push 25 yards to Athlete B. Athlete B will sled push back 25 yards to Athlete C. Athlete C will sled push 25 yards to Athlete D. Athlete

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📢 RAMAZAN AYINA ÖZEL 3 AYRI KAMPANYA ❗
📍Öğrenci İndirimi
📍2'li Aile İndirimi
📍Grup İndirimi 
Ramazan ayında formunuzu korumak ve yaz ayına girmeden fazla kilolarınızdan kurtulup vücudunuzu şekillendirmek istiyorsanız bu fırsatlar tam size göre 👊👊
Siz

📢 RAMAZAN AYINA ÖZEL 3 AYRI KAMPANYA ❗ 📍Öğrenci İndirimi 📍2'li Aile İndirimi 📍Grup İndirimi Ramazan ayında formunuzu korumak ve yaz ayına girmeden fazla kilolarınızdan kurtulup vücudunuzu şekillendirmek istiyorsanız bu fırsatlar tam size göre 👊👊 Siz

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Press in that chest!! I didn’t bargain for just how difficult it would be to balance on a paddleboard. I know what I’ll be working on this summer!

Press in that chest!! I didn’t bargain for just how difficult it would be to balance on a paddleboard. I know what I’ll be working on this summer!

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✔️Blusão o de moletom com capuz Adidas SID Hood AOP
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✔️Tênis Puma Vikky Stacked SD
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✔️Calça Legging Adidas SID Tight AOP
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<a href="/tag/lifestyle" title="#lifestyle Instagram photos and videos - hungram.com">#lifestyle</a> , kit outono/inverno uma ótima escolha para você complementar o look casual com conforto e modernidade nos melhores

✔️Blusão o de moletom com capuz Adidas SID Hood AOP . ✔️Tênis Puma Vikky Stacked SD . ✔️Calça Legging Adidas SID Tight AOP . #lifestyle , kit outono/inverno uma ótima escolha para você complementar o look casual com conforto e modernidade nos melhores

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The inverted row is a common movement used to improve your overall back, arm and grip strength. When performing this movement you must have a good coordination, and muscular control. This is a great way to enhance your midline stabilization, and stre

The inverted row is a common movement used to improve your overall back, arm and grip strength. When performing this movement you must have a good coordination, and muscular control. This is a great way to enhance your midline stabilization, and stre

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*Long post*
I would like to say I have lost x lbs and x inches. But I haven't, at least not yet. This whole fitness and nutrition journey has been eye opening in so many ways. I have learned and understand now the negative effect of lack of sleep and

*Long post* I would like to say I have lost x lbs and x inches. But I haven't, at least not yet. This whole fitness and nutrition journey has been eye opening in so many ways. I have learned and understand now the negative effect of lack of sleep and

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Easter Sunday posing with <a href="/profile/seanmackiee" title="@seanmackiee - @seanmackiee Instagram Profile - hungram.com">@seanmackiee</a>  👍🏼
Thanks <a href="/profile/georgina_pt" title="@georgina_pt - @georgina_pt Instagram Profile - hungram.com">@georgina_pt</a>  for those extra couple mins after close to practice 👊🏼😝
In need of a coach..🤔 Plans...
....Tag away 👇🏼

Easter Sunday posing with @seanmackiee 👍🏼 Thanks @georgina_pt for those extra couple mins after close to practice 👊🏼😝 In need of a coach..🤔 Plans... ....Tag away 👇🏼

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Trying to please everyone is so wrong. ..
Learn to stick a great purpose to your heart.... ❤️
I Al o learned that the HEART us the only organ that can control all of our body.. Including brain... 🙄
✨So use your HEART wisely ✨
.....................
FO

Trying to please everyone is so wrong. .. Learn to stick a great purpose to your heart.... ❤️ I Al o learned that the HEART us the only organ that can control all of our body.. Including brain... 🙄 ✨So use your HEART wisely ✨ ..................... FO

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A equipe keepfitness deseja a todos os clientes e amigos uma Páscoa abençoada e feliz !

A equipe keepfitness deseja a todos os clientes e amigos uma Páscoa abençoada e feliz !

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Yeğen hatırına daha açılamadan kahvaltı  hazırlamak 😴🍳🥘 ve bunu tarihi an diye o halimle hunharca ölümsüzleştiren kardeşim 🙈😇🤣🤣🧿🧿🧿

Yeğen hatırına daha açılamadan kahvaltı hazırlamak 😴🍳🥘 ve bunu tarihi an diye o halimle hunharca ölümsüzleştiren kardeşim 🙈😇🤣🤣🧿🧿🧿

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The infamous Nike dress 🖤 (y’all know I love my athletic apparel) — old shot- one that currently captures how I feel about nearing the last leg of my Masters degree! (Hair flip included) 💪🏽
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<a href="/tag/itwasalladream" title="#itwasalladream Instagram photos and videos - hungram.com">#itwasalladream</a>  <a href="/tag/lastleg" title="#lastleg Instagram photos and videos - hungram.com">#lastleg</a>  <a href="/tag/diploma" title="#diploma Instagram photos and videos - hungram.com">#diploma</a>  <a href="/tag/fitchick" title="#fitchick Instagram photos and videos - hungram.com">#fitchick</a>  <a href="/tag/gymrat" title="#gymrat Instagram photos and videos - hungram.com">#gymrat</a>  <a href="/tag/w" title="#w Instagram photos and videos - hungram.com">#w</a>

The infamous Nike dress 🖤 (y’all know I love my athletic apparel) — old shot- one that currently captures how I feel about nearing the last leg of my Masters degree! (Hair flip included) 💪🏽 . . . #itwasalladream #lastleg #diploma #fitchick #gymrat #w

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Bugünün an' ları yarının değerli anı' ları.. 🤗 📸✌🧿

Bugünün an' ları yarının değerli anı' ları.. 🤗 📸✌🧿

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En güzel sürprizlerim 🙏😇😍🧿

En güzel sürprizlerim 🙏😇😍🧿

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🌝

🌝

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