#functionalpatterns

<a href="/profile/fpinnovations" title="@fpinnovations - @fpinnovations Instagram Profile - hungram.com">@fpinnovations</a>  pulley. Some legit pieces of equipment. 🤙🏽 🔥
by @fp.brandon Instagram Profile

@fpinnovations pulley. Some legit pieces of equipment. 🤙🏽 🔥

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12 2 6 minutes ago
Thanks Fish 101 in Leucadia for making my brain happy with all the DHA from your oysters!
by @mylifeofbalance Instagram Profile

Thanks Fish 101 in Leucadia for making my brain happy with all the DHA from your oysters!

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2 0 11 minutes ago
Posted <a href="/profile/fpinnovations" title="@fpinnovations - @fpinnovations Instagram Profile - hungram.com">@fpinnovations</a>  pulley. Some legit pieces of equipment. 🤙🏽 🔥
by @fp_steven Instagram Profile

Posted @fpinnovations pulley. Some legit pieces of equipment. 🤙🏽 🔥

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15 0 1 hour ago
Awesome exercise coming from <a href="/profile/fpinnovations" title="@fpinnovations - @fpinnovations Instagram Profile - hungram.com">@fpinnovations</a>  MP trainer! Got a few more innovations come on here soon. Can't wait to put them to use!
by @fp.ajmtz Instagram Profile

Awesome exercise coming from @fpinnovations MP trainer! Got a few more innovations come on here soon. Can't wait to put them to use!

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23 0 2 hours ago
Jumping into a weekend of fitness and fun. Just remember to always challenge yourself!
<a href="/profile/adidaswomen" title="@adidaswomen - @adidaswomen Instagram Profile - hungram.com">@adidaswomen</a> 
Camera: Nikon D750 <a href="/profile/nikonusa"
by @blakecortes Instagram Profile

Jumping into a weekend of fitness and fun. Just remember to always challenge yourself! @adidaswomen Camera: Nikon D750 , , , , , , , , , , , , , , , , ,

50 4 2 hours ago
by @be2_totalcoach Instagram Profile
34 2 3 hours ago
Golfing gainz! Dialing in proper tensions when pivoting. First time she tried this one. Picking it up quick!
by @fitandfunctionalsac Instagram Profile

Golfing gainz! Dialing in proper tensions when pivoting. First time she tried this one. Picking it up quick!

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37 1 3 hours ago
We are preparing the most functional room you can find in Turin 😉
We already have people queuing up from the north of Italy and some parts of the World to come and see us.... We fully speak Italian, English, Latvian and a bit of Russian 😁 Good opport
by @alex.performaspecialists Instagram Profile

We are preparing the most functional room you can find in Turin 😉 We already have people queuing up from the north of Italy and some parts of the World to come and see us.... We fully speak Italian, English, Latvian and a bit of Russian 😁 Good opport

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30 1 3 hours ago
<a href="/profile/fpinnovations" title="@fpinnovations - @fpinnovations Instagram Profile - hungram.com">@fpinnovations</a>  MP trainer! Got a few more innovations come on here soon. Can't wait to put them to use!
by @bodyrestorenj Instagram Profile

@fpinnovations MP trainer! Got a few more innovations come on here soon. Can't wait to put them to use!

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8 0 3 hours ago
Posted <a href="/profile/fpinnovations" title="@fpinnovations - @fpinnovations Instagram Profile - hungram.com">@fpinnovations</a>  MP trainer! Got a few more innovations come on here soon. Can't wait to put them to use!
by @fp_steven Instagram Profile

Posted @fpinnovations MP trainer! Got a few more innovations come on here soon. Can't wait to put them to use!

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11 0 3 hours ago
Wringing out the slings on our <a href="/profile/fpinnovations" title="@fpinnovations - @fpinnovations Instagram Profile - hungram.com">@fpinnovations</a>  MP trainer! Got a few more innovations come on here soon. Can't wait to put them to use!
by @functionalpatterns Instagram Profile

Wringing out the slings on our @fpinnovations MP trainer! Got a few more innovations come on here soon. Can't wait to put them to use!

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727 3 4 hours ago
Working that posterior oblique sling.
by @fp.henrik Instagram Profile

Working that posterior oblique sling.

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49 0 4 hours ago
<a href="/profile/samspencermma" title="@samspencermma - @samspencermma Instagram Profile - hungram.com">@samspencermma</a>  connecting things up in the garage this afternoon and taking a more integrated approach to his training 🥊💥
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It’s hard work t
by @chrisfarnworth_ Instagram Profile

@samspencermma connecting things up in the garage this afternoon and taking a more integrated approach to his training 🥊💥 . It’s hard work t

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28 2 4 hours ago
by @sling.cwl Instagram Profile
10 1 5 hours ago
FP Maz destroying it again <a href="/profile/jonofr" title="@jonofr - @jonofr Instagram Profile - hungram.com">@jonofr</a>  was able to make the intrinsic connections to restructuring his ribcage and taking calculated steps forward to remedy his "pec
by @fp_fiachra Instagram Profile

FP Maz destroying it again @jonofr was able to make the intrinsic connections to restructuring his ribcage and taking calculated steps forward to remedy his "pec

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43 0 5 hours ago
Playing with some new movements and boy do I have a ton of work to do on these. The cool part about showing this video is that 6 months ago I would have never posted this. I only wanted to post moves that were polished and “looked good” In time I hav
by @thewoovement Instagram Profile

Playing with some new movements and boy do I have a ton of work to do on these. The cool part about showing this video is that 6 months ago I would have never posted this. I only wanted to post moves that were polished and “looked good” In time I hav

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54 7 6 hours ago
I am so impressed by how many child clients <a href="/profile/peter.biohack" title="@peter.biohack - @peter.biohack Instagram Profile - hungram.com">@peter.biohack</a>  has! These kids’ development will be based around slinging rather than compressio
by @function.first.fitness Instagram Profile

I am so impressed by how many child clients @peter.biohack has! These kids’ development will be based around slinging rather than compressio

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47 1 7 hours ago
Posted <a href="/profile/naudiaguilar" title="@naudiaguilar - @naudiaguilar Instagram Profile - hungram.com">@naudiaguilar</a>  Getting Uncle Wes to wring out his slings. Said it before and I'll say it again. It's not about going through motions, it'
by @fp.rebeccac Instagram Profile

Posted @naudiaguilar Getting Uncle Wes to wring out his slings. Said it before and I'll say it again. It's not about going through motions, it'

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20 0 7 hours ago
by @profdudubrasil Instagram Profile
55 0 8 hours ago
Talking about blue light, how to sleep better and the best looking glasses ever that help you accomplish that. 👓 👀 👀
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I spoke to owner Koos Meijer from the dutch company <a href="/profile/somnoblue" title="@somnoblue - @somnoblue Instagram Profile
by @injured_dumbass Instagram Profile

Talking about blue light, how to sleep better and the best looking glasses ever that help you accomplish that. 👓 👀 👀 ⠀⠀ I spoke to owner Koos Meijer from the dutch company , , , , , , , , , , , , , , , , , , , , , , , , , ,

28 2 8 hours ago
⠀⠀⠀⠀⠀⠀⠀⠀⠀
ENTRENAMIENTO FUNCIONAL 🤸🏻‍♀️
PRIMER CLASE GRATIS, VENI A PROBAR 💪🏾😎
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👉🏼lunes: 7:00/8:00/18:30
👉🏼martes: 7:00/8:00/9:00
👉🏼miércoles: 7:00/8:00/18:30
👉🏼jueves: 7:00/8:00/9:00
👉🏼 viernes: 7:00/8:00/18:30
👉🏼sábado: 8:00/9:00
⠀⠀⠀⠀⠀⠀⠀⠀⠀
by @lionfit.ag Instagram Profile

⠀⠀⠀⠀⠀⠀⠀⠀⠀ ENTRENAMIENTO FUNCIONAL 🤸🏻‍♀️ PRIMER CLASE GRATIS, VENI A PROBAR 💪🏾😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼lunes: 7:00/8:00/18:30 👉🏼martes: 7:00/8:00/9:00 👉🏼miércoles: 7:00/8:00/18:30 👉🏼jueves: 7:00/8:00/9:00 👉🏼 viernes: 7:00/8:00/18:30 👉🏼sábado: 8:00/9:00 ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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23 0 9 hours ago
by @fp_tricia_arcaro_turton Instagram Profile
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25 0 9 hours ago
by @desmond_warren235 Instagram Profile
45 5 9 hours ago
Swiss Ball Pikes 🙃
Great warm up drill & progression to controlling handstands!
Just make sure you always tuck under your hips and squeeze your glutes so your hips don’t dip...and make space for face planting!
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by @flowmotionfitnessuk Instagram Profile

Swiss Ball Pikes 🙃 Great warm up drill & progression to controlling handstands! Just make sure you always tuck under your hips and squeeze your glutes so your hips don’t dip...and make space for face planting! . . . . .

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38 7 9 hours ago
Skolioza. Pacjentka z bólami dolnego odcinka kręgosłupa. Po wyeliminowaniu bólu skupiliśmy się na przeorganizowaniu całego ciała. Praca w domu zaowocowała powyższymi efektami :) Skoliosis. Patient with low back pain. After getting ris of the pain we
by @fizjo.szarski Instagram Profile

Skolioza. Pacjentka z bólami dolnego odcinka kręgosłupa. Po wyeliminowaniu bólu skupiliśmy się na przeorganizowaniu całego ciała. Praca w domu zaowocowała powyższymi efektami :) Skoliosis. Patient with low back pain. After getting ris of the pain we

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64 10 10 hours ago
Vet du vad du borde göra på onsdag eftermiddag kl. 17:30?! Jo, du borde joina mig och andra goa medlemmar på ”Box”-passet som hålls på <a href="/profile/satslandala" title="@satslandala - @satslandala Instagram Profile - hungram.com">@satslandala</a>
by @maxlundellpt Instagram Profile

Vet du vad du borde göra på onsdag eftermiddag kl. 17:30?! Jo, du borde joina mig och andra goa medlemmar på ”Box”-passet som hålls på @satslandala

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28 2 10 hours ago
Let's start with some slinging. By controlling the hips to reciprocate the ribcage I have finally managed to fire my obliques in a functional manner during maceball swings. Boy was I sore the day after. Not saying that execution is good, more towards
by @functionthirst Instagram Profile

Let's start with some slinging. By controlling the hips to reciprocate the ribcage I have finally managed to fire my obliques in a functional manner during maceball swings. Boy was I sore the day after. Not saying that execution is good, more towards

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3 0 10 hours ago
<a href="/profile/naudiaguilar" title="@naudiaguilar - @naudiaguilar Instagram Profile - hungram.com">@naudiaguilar</a>  putting his client through some work 💪 - Getting Uncle Wes to wring out his slings. Said it before and I'll say it again. It's no
by @fp.ajmtz Instagram Profile

@naudiaguilar putting his client through some work 💪 - Getting Uncle Wes to wring out his slings. Said it before and I'll say it again. It's no

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43 0 10 hours ago
Drilling in some balance work on the bosu.
by @fp.brandon Instagram Profile

Drilling in some balance work on the bosu.

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206 10 12 hours ago
Y’all need to follow this man just for his stories 😂
by @physio_memes Instagram Profile

Y’all need to follow this man just for his stories 😂

180 4 12 hours ago
First time <a href="/profile/jonofr" title="@jonofr - @jonofr Instagram Profile - hungram.com">@jonofr</a>  was able to make the intrinsic connections to restructuring his ribcage and taking calculated steps forward to remedy his "pectus excavatum"
w
by @fp.maz Instagram Profile

First time @jonofr was able to make the intrinsic connections to restructuring his ribcage and taking calculated steps forward to remedy his "pectus excavatum" w

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155 11 13 hours ago
by @danaltman8 Instagram Profile
19 7 13 hours ago
Aquí hay un ejemplo de "full body workout".
No hace falta levantar pesas enormes.
Todo está en el saber conectar todo el cuerpo.
<a href="/profile/cris.opris" title="@cris.opris - @cris.opris Instagram Profile - hungram.com">@cris.opris</a> 
Entrenad
by @artofmovement_bcn Instagram Profile

Aquí hay un ejemplo de "full body workout". No hace falta levantar pesas enormes. Todo está en el saber conectar todo el cuerpo. @cris.opris Entrenad

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33 1 14 hours ago
Gait! 🦶🏻
My Patient had a car accident back in 2002 and was sitting in a wheelchair after it for over a year.
His brain and nervous system got a lot of damages in the accident. He suffers from multiple paralysis.
From that time on he was just able to
by @functionaltraining_lemgo Instagram Profile

Gait! 🦶🏻 My Patient had a car accident back in 2002 and was sitting in a wheelchair after it for over a year. His brain and nervous system got a lot of damages in the accident. He suffers from multiple paralysis. From that time on he was just able to

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149 11 15 hours ago
No matter whether you are high level athlete looking to increase sport performance, an average Joe simply wanting to train for longevity or someone looking to rehab an injury, achieving success in all cases will require you to first return to our mos
by @fp.balazs Instagram Profile

No matter whether you are high level athlete looking to increase sport performance, an average Joe simply wanting to train for longevity or someone looking to rehab an injury, achieving success in all cases will require you to first return to our mos

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150 2 16 hours ago
This comment by FP Founder <a href="/profile/naudiaguilar" title="@naudiaguilar - @naudiaguilar Instagram Profile - hungram.com">@naudiaguilar</a>  is something that alot of people should take into consideration more often, including myself. Context
by @astonvilleantics Instagram Profile

This comment by FP Founder @naudiaguilar is something that alot of people should take into consideration more often, including myself. Context

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8 0 16 hours ago
Repost By functionalpatterns: The homie <a href="/profile/fp__pablo" title="@fp__pablo - @fp__pablo Instagram Profile - hungram.com">@fp__pablo</a>  back at it again with the functional gains. As gangster as a certified FP Human Biomechanics Speciali
by @fp.samlightfoot Instagram Profile

Repost By functionalpatterns: The homie @fp__pablo back at it again with the functional gains. As gangster as a certified FP Human Biomechanics Speciali

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28 1 16 hours ago
Repost By naudiaguilar: Getting Uncle Wes to wring out his slings. Said it before and I'll say it again. It's not about going through motions, it's about knowing what motions to go through and why you need to go through them in a particular fashion.
by @fp.samlightfoot Instagram Profile

Repost By naudiaguilar: Getting Uncle Wes to wring out his slings. Said it before and I'll say it again. It's not about going through motions, it's about knowing what motions to go through and why you need to go through them in a particular fashion.

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27 0 17 hours ago
Repost By naudiaguilar: SQUAT TECHNIQUE FOR BETTER RUNNING
Gonna modify the squat a slightly to make it a bit more applicable to running. Hope you guys enjoy it. If you guys want a follow up video, give me a comment below saying "show me what you've
by @fp.samlightfoot Instagram Profile

Repost By naudiaguilar: SQUAT TECHNIQUE FOR BETTER RUNNING Gonna modify the squat a slightly to make it a bit more applicable to running. Hope you guys enjoy it. If you guys want a follow up video, give me a comment below saying "show me what you've

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20 0 17 hours ago
by @julia_bamberg Instagram Profile
65 4 17 hours ago
Functional movements are key to longevity
by @functionalvan Instagram Profile

Functional movements are key to longevity

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33 0 19 hours ago
by @quezoie Instagram Profile
34 2 19 hours ago
by @andymant84 Instagram Profile
41 3 19 hours ago
【加減健身 - 健身新文化】
大部分的人,健身純粹為了追求某種流行標準,例如六塊肌、馬甲線、大肌肉⋯等,又或者追求在健身房受到注視的感覺。
但我們要更深一步去思考,到底甚麼才是對身體重要的;流行會退去,虛榮是一時。
我們要追求的,是可以做一輩子的訓練。
我們提供的,是最適合人體的訓練。
我們不願看到人們活動身體卻四處疼痛;我們希望你能無礙的活動身體到老,而不是晚年需要別人攙扶、每天吃著藥物免強過日子。
人類文明發展迅速,卻開始與自然失衡;我們身體演化成站姿,日常生活卻時常坐著;我們靠走路移動,卻
by @hbo_studio Instagram Profile

【加減健身 - 健身新文化】 大部分的人,健身純粹為了追求某種流行標準,例如六塊肌、馬甲線、大肌肉⋯等,又或者追求在健身房受到注視的感覺。 但我們要更深一步去思考,到底甚麼才是對身體重要的;流行會退去,虛榮是一時。 我們要追求的,是可以做一輩子的訓練。 我們提供的,是最適合人體的訓練。 我們不願看到人們活動身體卻四處疼痛;我們希望你能無礙的活動身體到老,而不是晚年需要別人攙扶、每天吃著藥物免強過日子。 人類文明發展迅速,卻開始與自然失衡;我們身體演化成站姿,日常生活卻時常坐著;我們靠走路移動,卻

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142 1 20 hours ago
Do you know how important hip mobility and strength is in just about everything you do when it comes to your legs.. power deployment, flexibility, speed etc. Here are a couple of exercises that I use to strengthen the stabilizer muscles as well and t
by @thereal_vichart_fit Instagram Profile

Do you know how important hip mobility and strength is in just about everything you do when it comes to your legs.. power deployment, flexibility, speed etc. Here are a couple of exercises that I use to strengthen the stabilizer muscles as well and t

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84 5 21 hours ago
Wanna put your fitness work into a more contextual setting? Sparring lessons help you put it all together! •
by @arcaroboxing Instagram Profile

Wanna put your fitness work into a more contextual setting? Sparring lessons help you put it all together! •

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28 0 21 hours ago
Your excuse is invalid. A Double Amputee in a wheelchair on the <a href="/profile/functionalpatterns" title="@functionalpatterns - @functionalpatterns Instagram Profile - hungram.com">@functionalpatterns</a>  basics to a group of single, double, and
by @fp.elijahsacra Instagram Profile

Your excuse is invalid. A Double Amputee in a wheelchair on the @functionalpatterns basics to a group of single, double, and

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92 9 21 hours ago
💥Now booking FREE mobility classes!
•
You read that right: FREE! However, spots are limited, so contact us today to find a time that works well for your gym. Our physical therapist will travel up to two hours and offer a free mobility class for your
by @mobilityathletes Instagram Profile

💥Now booking FREE mobility classes! • You read that right: FREE! However, spots are limited, so contact us today to find a time that works well for your gym. Our physical therapist will travel up to two hours and offer a free mobility class for your

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109 2 21 hours ago
使人類跑步跑得更好的蹲姿技巧
Repost from <a href="/profile/functionalpatterns" title="@functionalpatterns - @functionalpatterns Instagram Profile - hungram.com">@functionalpatterns</a>
by @ot377 Instagram Profile

使人類跑步跑得更好的蹲姿技巧 Repost from @functionalpatterns

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51 4 21 hours ago
<a href="/profile/naudiaguilar" title="@naudiaguilar - @naudiaguilar Instagram Profile - hungram.com">@naudiaguilar</a>  - Getting Uncle Wes to wring out his slings. Said it before and I'll say it again. It's not about going through motions, it's abo
by @fp.eric Instagram Profile

@naudiaguilar - Getting Uncle Wes to wring out his slings. Said it before and I'll say it again. It's not about going through motions, it's abo

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41 0 22 hours ago
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