#maiktrainer

Today I used the Swiss ball for a smooth strengthening and stretching morning routine.
The Swiss ball creates instability and forces us to use the deep muscles.
<a href="/tag/pyrfittraining" title="#pyrfittraining Instagram photos and videos - hungram.com">#pyrfittraining</a>  
<a href="/tag/pilates" title="#pilates Instagram photos and videos - hungram.com">#pilates</a>  <a href="/tag/yoga" title="#yoga Instagram photos and videos - hungram.com">#yoga</a>  <a href="/tag/running" title="#running Instagram photos and videos - hungram.com">#running</a>  <a href="/tag/fitness" title="#fitness Instagram photos and videos - hungram.com">#fitness</a>  <a href="/tag/calisthenics" title="#calisthenics Instagram photos and videos - hungram.com">#calisthenics</a>  <a href="/tag/functionaltraining" title="#functionaltraining Instagram photos and videos - hungram.com">#functionaltraining</a>  <a href="/tag/body" title="#body Instagram photos and videos - hungram.com">#body</a>

Today I used the Swiss ball for a smooth strengthening and stretching morning routine. The Swiss ball creates instability and forces us to use the deep muscles. #pyrfittraining #pilates #yoga #running #fitness #calisthenics #functionaltraining #body

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697 4
Ton corps  reflète ton existence,tes expériences et la dimension Sensationnelle de ta vie.
Plus tu prends soin de Toi,Mieux tu te portes.

Your body is the reflection of your existence, your experiences and the sensational dimension of your life.
The

Ton corps reflète ton existence,tes expériences et la dimension Sensationnelle de ta vie. Plus tu prends soin de Toi,Mieux tu te portes. Your body is the reflection of your existence, your experiences and the sensational dimension of your life. The

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314 5
Being HEALTHY,
It’s a CHOICE,about how you want lives your life.
How you want to feel in your body and which energy you choose to share with your entourage and the universe.
Being HEALTHY,it’s decide to radiates at the optimal level of your entire se

Being HEALTHY, It’s a CHOICE,about how you want lives your life. How you want to feel in your body and which energy you choose to share with your entourage and the universe. Being HEALTHY,it’s decide to radiates at the optimal level of your entire se

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74 2
Like the sun and its rays, the face and the smile are a reflection of the energy we want to infuse into the world.
Give the universe what you expect from him smile to life because it’s short and precious✨
<a href="/tag/positivevibes" title="#positivevibes Instagram photos and videos - hungram.com">#positivevibes</a>  <a href="/tag/positive" title="#positive Instagram photos and videos - hungram.com">#positive</a>  <a href="/tag/energy" title="#energy Instagram photos and videos - hungram.com">#energy</a>  <a href="/tag/high" title="#high Instagram photos and videos - hungram.com">#high</a>  <a href="/tag/vibra" title="#vibra Instagram photos and videos - hungram.com">#vibra</a>

Like the sun and its rays, the face and the smile are a reflection of the energy we want to infuse into the world. Give the universe what you expect from him smile to life because it’s short and precious✨ #positivevibes #positive #energy #high #vibra

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81 3
there is no better fatigue than the one you feel when you have given everything and your session went well.
and it's the same thing in everyday life; give it all, the best of oneself✨
<a href="/tag/pyrfit" title="#pyrfit Instagram photos and videos - hungram.com">#pyrfit</a>  <a href="/tag/pilates" title="#pilates Instagram photos and videos - hungram.com">#pilates</a>  <a href="/tag/yoga" title="#yoga Instagram photos and videos - hungram.com">#yoga</a>  <a href="/tag/running" title="#running Instagram photos and videos - hungram.com">#running</a>  <a href="/tag/fitness" title="#fitness Instagram photos and videos - hungram.com">#fitness</a>  <a href="/tag/functionaltraining" title="#functionaltraining Instagram photos and videos - hungram.com">#functionaltraining</a>  <a href="/tag/cali" title="#cali Instagram photos and videos - hungram.com">#cali</a>

there is no better fatigue than the one you feel when you have given everything and your session went well. and it's the same thing in everyday life; give it all, the best of oneself✨ #pyrfit #pilates #yoga #running #fitness #functionaltraining #cali

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84 4
Hier,après une séance de coaching,j’ai eu la chance de croiser MR Philippe Croizon <a href="/profile/croizonphilippe." title="@croizonphilippe. - @croizonphilippe. Instagram Profile - hungram.com">@croizonphilippe.</a> 
Je ne vous dit pas la joie qui m’a envahît.
Il est une Source d’inspiration pour Moi.
Son Courage,Son dépassement de Soi,Son Intelligence et son Humo

Hier,après une séance de coaching,j’ai eu la chance de croiser MR Philippe Croizon @croizonphilippe. Je ne vous dit pas la joie qui m’a envahît. Il est une Source d’inspiration pour Moi. Son Courage,Son dépassement de Soi,Son Intelligence et son Humo

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76 2
Ma Salade 🥗 en 5min
Aujourd’hui,nôtre salade est composée de:
-Mesclun -Melons -Avocat -figues -mirabelles -prunes
-dattes d’Israël -poivrons -Mélange de viandes 
<a href="/tag/salad" title="#salad Instagram photos and videos - hungram.com">#salad</a>  <a href="/tag/mesclun" title="#mesclun Instagram photos and videos - hungram.com">#mesclun</a>  <a href="/tag/fruit" title="#fruit Instagram photos and videos - hungram.com">#fruit</a>  <a href="/tag/vegetables" title="#vegetables Instagram photos and videos - hungram.com">#vegetables</a>  <a href="/tag/cooking" title="#cooking Instagram photos and videos - hungram.com">#cooking</a>  <a href="/tag/5min" title="#5min Instagram photos and videos - hungram.com">#5min</a>  <a href="/tag/superalimentos" title="#superalimentos Instagram photos and videos - hungram.com">#superalimentos</a>  <a href="/tag/kitchen" title="#kitchen Instagram photos and videos - hungram.com">#kitchen</a>  <a href="/tag/food" title="#food Instagram photos and videos - hungram.com">#food</a>  <a href="/tag/meal" title="#meal Instagram photos and videos - hungram.com">#meal</a>

Ma Salade 🥗 en 5min Aujourd’hui,nôtre salade est composée de: -Mesclun -Melons -Avocat -figues -mirabelles -prunes -dattes d’Israël -poivrons -Mélange de viandes #salad #mesclun #fruit #vegetables #cooking #5min #superalimentos #kitchen #food #meal

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44 3
The jumping Squat’s really efficient strength and cardio exercise.
It’s engage all your muscles group,optimizing your cardiovascular capacities and give the sensation of control and lightness.
10/20/30 Répétitions maximum to focus on explosivity.
<a href="/tag/py" title="#py Instagram photos and videos - hungram.com">#py</a>

The jumping Squat’s really efficient strength and cardio exercise. It’s engage all your muscles group,optimizing your cardiovascular capacities and give the sensation of control and lightness. 10/20/30 Répétitions maximum to focus on explosivity. #py

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53 1
My breakfast this morning:
1 Smoothie:
beets
cucumber 🥒 
celery
apple 🍏 
spinach 
Kiwi 🥝 
With a slide of watermelon 🍉 and mangoes.
I wish you a wonderful Sunday 🌞💜.
<a href="/tag/pyrfitdiet" title="#pyrfitdiet Instagram photos and videos - hungram.com">#pyrfitdiet</a>  <a href="/tag/breakfast" title="#breakfast Instagram photos and videos - hungram.com">#breakfast</a>  <a href="/tag/morninghealthybreakfast" title="#morninghealthybreakfast Instagram photos and videos - hungram.com">#morninghealthybreakfast</a>  <a href="/tag/smoothie" title="#smoothie Instagram photos and videos - hungram.com">#smoothie</a>  <a href="/tag/fruit" title="#fruit Instagram photos and videos - hungram.com">#fruit</a>  <a href="/tag/organic" title="#organic Instagram photos and videos - hungram.com">#organic</a>  <a href="/tag/coldpress" title="#coldpress Instagram photos and videos - hungram.com">#coldpress</a>

My breakfast this morning: 1 Smoothie: beets cucumber 🥒 celery apple 🍏 spinach Kiwi 🥝 With a slide of watermelon 🍉 and mangoes. I wish you a wonderful Sunday 🌞💜. #pyrfitdiet #breakfast #morninghealthybreakfast #smoothie #fruit #organic #coldpress

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62 1
When i woke up this morning I was not on the best mood;It took me a hour to pack my stuff and get ready.
When I felt this sunlights on my skin and saw the bleu sky I just realized how lucky I am to have a healthy lifestyle.
Don’t forget my friends!
T

When i woke up this morning I was not on the best mood;It took me a hour to pack my stuff and get ready. When I felt this sunlights on my skin and saw the bleu sky I just realized how lucky I am to have a healthy lifestyle. Don’t forget my friends! T

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92 3
training should not be an option my friends.
all the days that pass by one gets tired with bodily attitudes not ideal for the functioning of the body.
to train is also to improve your relationship with your body and necessarily with others.
on this,

training should not be an option my friends. all the days that pass by one gets tired with bodily attitudes not ideal for the functioning of the body. to train is also to improve your relationship with your body and necessarily with others. on this,

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82 2
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