#yogapractice

Free your mind, and the rest will follow.
-En Vogue
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Free your mind of the old stale glue that you think is holding you together.
Free your mind of your conditioning from childhood.
Free your mind of who you think you are.
Free your mind, an

Free your mind, and the rest will follow. -En Vogue . . . . . Free your mind of the old stale glue that you think is holding you together. Free your mind of your conditioning from childhood. Free your mind of who you think you are. Free your mind, an

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'When you improve a little each day, eventually big things occur. Not tomorrow, not the next day, but eventually a big gain is made. Dont look for the big, quick improvement. Seek the small improvement one day at a time. That's the only way it happen

'When you improve a little each day, eventually big things occur. Not tomorrow, not the next day, but eventually a big gain is made. Dont look for the big, quick improvement. Seek the small improvement one day at a time. That's the only way it happen

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Happy international woman’s day a todas las madres que cargan a un ser divino por nueve meses 🌟🌟GRACIAS por decir que Si a la vida

Please follow me: -<a href="/profile/yoga_perfect_skills" title="@yoga_perfect_skills - @yoga_perfect_skills Instagram Profile - hungram.com">@yoga_perfect_skills</a> 
Via: -<a href="/profile/yoga_gt" title="@yoga_gt - @yoga_gt Instagram Profile - hungram.com">@yoga_gt</a> 
<a href="/tag/username" title="#username Instagram photos and videos - hungram.com">#username</a>  <a href="/tag/niche" title="#niche Instagram photos and videos - hungram.com">#niche</a>

Happy international woman’s day a todas las madres que cargan a un ser divino por nueve meses 🌟🌟GRACIAS por decir que Si a la vida Please follow me: -@yoga_perfect_skills Via: -@yoga_gt #username #niche

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You want a blueprint on how to create some  lasting change - make that shift - find your new normal? Here you go...
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wah.wah. Sorry to be a buzz kill, but there are no magic pills. There are no shortcuts. It’s about showing up for yourself every.sin

You want a blueprint on how to create some lasting change - make that shift - find your new normal? Here you go... . wah.wah. Sorry to be a buzz kill, but there are no magic pills. There are no shortcuts. It’s about showing up for yourself every.sin

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✨Healing time✨
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Community Acupuncture at Abhaya Gowanus.
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✨Saturday & Sunday March 30-31
11am to 5pm
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✨Affordable prices✨🤗✨
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👉🏽Book an appointment in advance  on our website abhayayoga.com/events/ or just drop in for a session.
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<a href="/tag/yoga" title="#yoga Instagram photos and videos - hungram.com">#yoga</a>  <a href="/tag/yogapra" title="#yogapra Instagram photos and videos - hungram.com">#yogapra</a>

✨Healing time✨ . Community Acupuncture at Abhaya Gowanus. . ✨Saturday & Sunday March 30-31 11am to 5pm . ✨Affordable prices✨🤗✨ . 👉🏽Book an appointment in advance on our website abhayayoga.com/events/ or just drop in for a session. . . #yoga #yogapra

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With only a change in one’s perspective, the most ordinary things take on inexpressible beauty✨<a href="/tag/ganesha" title="#ganesha Instagram photos and videos - hungram.com">#ganesha</a>  <a href="/tag/yogateacher" title="#yogateacher Instagram photos and videos - hungram.com">#yogateacher</a>  <a href="/tag/yogainspiration" title="#yogainspiration Instagram photos and videos - hungram.com">#yogainspiration</a>  <a href="/tag/yogapractice" title="#yogapractice Instagram photos and videos - hungram.com">#yogapractice</a>  <a href="/tag/yogaeverydamnday" title="#yogaeverydamnday Instagram photos and videos - hungram.com">#yogaeverydamnday</a>

With only a change in one’s perspective, the most ordinary things take on inexpressible beauty✨#ganesha #yogateacher #yogainspiration #yogapractice #yogaeverydamnday

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Yoga far away from home. In the middle of a beautiful country. Italy! ❤

Join us on our amazing journey a little closer to ourselves. And treat yourself with a once in a lifetime vacation! 🌌

Summer is calling to you! So get ready to pack your bag an

Yoga far away from home. In the middle of a beautiful country. Italy! ❤ Join us on our amazing journey a little closer to ourselves. And treat yourself with a once in a lifetime vacation! 🌌 Summer is calling to you! So get ready to pack your bag an

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Join Faye & Meg for their wonderful Tuesday nights classes. You can find Faye on the mat at 18:00 followed by a double session from Meg at 19:15 & 20:30. Make sure you book your slot to avoid disappointment. <a href="/profile/meganlilyyoga" title="@meganlilyyoga - @meganlilyyoga Instagram Profile - hungram.com">@meganlilyyoga</a>  <a href="/profile/fayesflow" title="@fayesflow - @fayesflow Instagram Profile - hungram.com">@fayesflow</a>

Join Faye & Meg for their wonderful Tuesday nights classes. You can find Faye on the mat at 18:00 followed by a double session from Meg at 19:15 & 20:30. Make sure you book your slot to avoid disappointment. @meganlilyyoga @fayesflow

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Give focus and energy to your intention 🙏🏽
No clarity, no focus, no confidence ✨
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What comes from living in alignment with your beliefs and congruent actions?  A sense of healthy pride, self trust, and confidence. 🙏🏽
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<a href="/tag/yoga" title="#yoga Instagram photos and videos - hungram.com">#yoga</a>  <a href="/tag/yogi" title="#yogi Instagram photos and videos - hungram.com">#yogi</a>  <a href="/tag/startyourlife" title="#startyourlife Instagram photos and videos - hungram.com">#startyourlife</a>

Give focus and energy to your intention 🙏🏽 No clarity, no focus, no confidence ✨ . . What comes from living in alignment with your beliefs and congruent actions? A sense of healthy pride, self trust, and confidence. 🙏🏽 . . #yoga #yogi #startyourlife

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I’m getting so close! I want to push into handstand so bad 😭 It’s happening though, slowly but surely.  Love late night workouts with <a href="/profile/kokamo44" title="@kokamo44 - @kokamo44 Instagram Profile - hungram.com">@kokamo44</a>  🤗✨💪🏻🤸🏼‍♀️ .
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<a href="/tag/workouts" title="#workouts Instagram photos and videos - hungram.com">#workouts</a>  <a href="/tag/lifting" title="#lifting Instagram photos and videos - hungram.com">#lifting</a>  <a href="/tag/weights" title="#weights Instagram photos and videos - hungram.com">#weights</a>  <a href="/tag/training" title="#training Instagram photos and videos - hungram.com">#training</a>  <a href="/tag/yoga" title="#yoga Instagram photos and videos - hungram.com">#yoga</a>  <a href="/tag/handstand" title="#handstand Instagram photos and videos - hungram.com">#handstand</a>  <a href="/tag/yogi" title="#yogi Instagram photos and videos - hungram.com">#yogi</a>  <a href="/tag/balance" title="#balance Instagram photos and videos - hungram.com">#balance</a>  <a href="/tag/c" title="#c Instagram photos and videos - hungram.com">#c</a>

I’m getting so close! I want to push into handstand so bad 😭 It’s happening though, slowly but surely. Love late night workouts with @kokamo44 🤗✨💪🏻🤸🏼‍♀️ . . . . . . . . . . . . #workouts #lifting #weights #training #yoga #handstand #yogi #balance #c

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I just added this rose/beige beauty to my Etsy shop 🌸

The SOFT HEART Mala beads brings healing, positive vibes and lots of love to its wearer. It is full of loving vibes for the own body, mind and soul and helps you to reconnect to your true essence

I just added this rose/beige beauty to my Etsy shop 🌸 The SOFT HEART Mala beads brings healing, positive vibes and lots of love to its wearer. It is full of loving vibes for the own body, mind and soul and helps you to reconnect to your true essence

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Had a lovely and invigorating afternoon yoga class today at <a href="/profile/sacredyogahealingarts" title="@sacredyogahealingarts - @sacredyogahealingarts Instagram Profile - hungram.com">@sacredyogahealingarts</a>  with new teacher <a href="/profile/_sara.tonin_" title="@_sara.tonin_ - @_sara.tonin_ Instagram Profile - hungram.com">@_sara.tonin_</a>  ✨ I always feel better after stretching my body, especially when the people around me are full of light and laughter 🌞 <a href="/tag/yoga" title="#yoga Instagram photos and videos - hungram.com">#yoga</a>  <a href="/tag/yogaflow" title="#yogaflow Instagram photos and videos - hungram.com">#yogaflow</a>  #

Had a lovely and invigorating afternoon yoga class today at @sacredyogahealingarts with new teacher @_sara.tonin_ ✨ I always feel better after stretching my body, especially when the people around me are full of light and laughter 🌞 #yoga #yogaflow #

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Following <a href="/profile/shanzyoga" title="@shanzyoga - @shanzyoga Instagram Profile - hungram.com">@shanzyoga</a>  has helped me so much with our personal yoga journey. Her content is so helpful and she’s amazing!
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Follow <a href="/profile/shanzyoga" title="@shanzyoga - @shanzyoga Instagram Profile - hungram.com">@shanzyoga</a>  for amazing content 🙌🙌🙌🙌
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<a href="/tag/yogagirl" title="#yogagirl Instagram photos and videos - hungram.com">#yogagirl</a>  <a href="/tag/yogateacher" title="#yogateacher Instagram photos and videos - hungram.com">#yogateacher</a>  <a href="/tag/yogaaddict" title="#yogaaddict Instagram photos and videos - hungram.com">#yogaaddict</a>  <a href="/tag/yogayogaeverydamnday" title="#yogayogaeverydamnday Instagram photos and videos - hungram.com">#yogayogaeverydamnday</a>  <a href="/tag/yogalifeyogainspira" title="#yogalifeyogainspira Instagram photos and videos - hungram.com">#yogalifeyogainspira</a>

Following @shanzyoga has helped me so much with our personal yoga journey. Her content is so helpful and she’s amazing! . . . Follow @shanzyoga for amazing content 🙌🙌🙌🙌 . . #yogagirl #yogateacher #yogaaddict #yogayogaeverydamnday #yogalifeyogainspira

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<a href="/tag/osteoyogaflow" title="#osteoyogaflow Instagram photos and videos - hungram.com">#osteoyogaflow</a>  // Our new method of alignment-based yoga combining osteopathy is a revolution in practicing yoga safely at a deeper level - you are not pushing yourself beyond your natural range thanks to the presence of the Osteopath in the class, h

#osteoyogaflow // Our new method of alignment-based yoga combining osteopathy is a revolution in practicing yoga safely at a deeper level - you are not pushing yourself beyond your natural range thanks to the presence of the Osteopath in the class, h

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"Se verticaliser verticaliser et se tenir droit signifie se libérer de ces conditionnements, appréhender le monde avec plus de recul et en accord avec son véritable soi."
Je vous donne RDV au studio <a href="/profile/cmonyogaparis15" title="@cmonyogaparis15 - @cmonyogaparis15 Instagram Profile - hungram.com">@cmonyogaparis15</a>  ce samedi à 11.45 pour prendre con

"Se verticaliser verticaliser et se tenir droit signifie se libérer de ces conditionnements, appréhender le monde avec plus de recul et en accord avec son véritable soi." Je vous donne RDV au studio @cmonyogaparis15 ce samedi à 11.45 pour prendre con

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🎶 Just keep breathin, breathin, breathin, breathiinnn 🎶- Ariana Grande
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This song is stuck in my head, but at least it's a good reminder during my practice 😆
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<a href="/tag/gdoesyoga" title="#gdoesyoga Instagram photos and videos - hungram.com">#gdoesyoga</a>  <a href="/tag/yogalove" title="#yogalove Instagram photos and videos - hungram.com">#yogalove</a>  <a href="/tag/yogagram" title="#yogagram Instagram photos and videos - hungram.com">#yogagram</a>  <a href="/tag/yogaeverywhere" title="#yogaeverywhere Instagram photos and videos - hungram.com">#yogaeverywhere</a>  <a href="/tag/yogacommunity" title="#yogacommunity Instagram photos and videos - hungram.com">#yogacommunity</a>  <a href="/tag/yogajou" title="#yogajou Instagram photos and videos - hungram.com">#yogajou</a>

🎶 Just keep breathin, breathin, breathin, breathiinnn 🎶- Ariana Grande __ This song is stuck in my head, but at least it's a good reminder during my practice 😆 . . . . . . . . . . #gdoesyoga #yogalove #yogagram #yogaeverywhere #yogacommunity #yogajou

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Our FLORIDA KEYS training begins one week from today, April 1-15!!! There’s still time to join us! Learn to teach yoga from the inside out learning the foundations of energetic alignment, bandas, asanas, anatomy, chakras, philosophy, energy work, nut

Our FLORIDA KEYS training begins one week from today, April 1-15!!! There’s still time to join us! Learn to teach yoga from the inside out learning the foundations of energetic alignment, bandas, asanas, anatomy, chakras, philosophy, energy work, nut

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“You’ll never find peace of mind until you listen to your heart.” —George Michael

There are thousands of studies that have shown mindfulness meditation and sound healing can positively impact mental and physical health.

Here are some benefits :

1.

“You’ll never find peace of mind until you listen to your heart.” —George Michael There are thousands of studies that have shown mindfulness meditation and sound healing can positively impact mental and physical health. Here are some benefits : 1.

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ÚLTIMO DÍA -
El 30 y 31 de Marzo realizamos el Taller "Sat Karmas y Alimentación para el Hatha Yoga" y abrimos un CONCURSO.
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Etiqueta a la persona con quién quisieras iniciar un estudio certificado del <a href="/tag/yoga" title="#yoga Instagram photos and videos - hungram.com">#yoga</a> , con flexibilidad de tiempo/ nivel de con

ÚLTIMO DÍA - El 30 y 31 de Marzo realizamos el Taller "Sat Karmas y Alimentación para el Hatha Yoga" y abrimos un CONCURSO. - Etiqueta a la persona con quién quisieras iniciar un estudio certificado del #yoga , con flexibilidad de tiempo/ nivel de con

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• urdhva hastasana | upward salute •
another beautiful day in the city! i got to walk around this weekend and enjoy the sunshine while admiring this ocean inspired dream catcher 😍
my next <a href="/tag/aprilshowerspoweryoga" title="#aprilshowerspoweryoga Instagram photos and videos - hungram.com">#aprilshowerspoweryoga</a>  sponsor number is <a href="/profile/salthippy" title="@salthippy - @salthippy Instagram Profile - hungram.com">@salthippy</a>  who made t

• urdhva hastasana | upward salute • another beautiful day in the city! i got to walk around this weekend and enjoy the sunshine while admiring this ocean inspired dream catcher 😍 my next #aprilshowerspoweryoga sponsor number is @salthippy who made t

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Petit exercice du soir: 🌔 
Juste un petit rappel vous invitant à vous focaliser sur l’ici et le maintenant ☁️ Inspirez.

Expirez.

Petit exercice du soir: 🌔 Juste un petit rappel vous invitant à vous focaliser sur l’ici et le maintenant ☁️ Inspirez. Expirez.

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Today my is day for INVERSION posture!! 🔥😜
Do you ask me why? 
Just because I feel like it’s the best for me🤗
But it doesn’t mean it’s the best for you guys. Don’t forget we all are diferent 🙌🏻☺️ Inversion postures is categorized as any asana in whic

Today my is day for INVERSION posture!! 🔥😜 Do you ask me why? Just because I feel like it’s the best for me🤗 But it doesn’t mean it’s the best for you guys. Don’t forget we all are diferent 🙌🏻☺️ Inversion postures is categorized as any asana in whic

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Following <a href="/profile/tammiedalrymple" title="@tammiedalrymple - @tammiedalrymple Instagram Profile - hungram.com">@tammiedalrymple</a>  has helped me so much with our personal yoga journey. Her content is so helpful and she’s amazing!
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Follow <a href="/profile/tammiedalrymple" title="@tammiedalrymple - @tammiedalrymple Instagram Profile - hungram.com">@tammiedalrymple</a>  for amazing content 🙌🙌🙌🙌
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<a href="/tag/yogagirl" title="#yogagirl Instagram photos and videos - hungram.com">#yogagirl</a>  <a href="/tag/yogateacher" title="#yogateacher Instagram photos and videos - hungram.com">#yogateacher</a>  <a href="/tag/yogaaddict" title="#yogaaddict Instagram photos and videos - hungram.com">#yogaaddict</a>  <a href="/tag/yogayogaeverydamnday" title="#yogayogaeverydamnday Instagram photos and videos - hungram.com">#yogayogaeverydamnday</a>  <a href="/tag/yogalif" title="#yogalif Instagram photos and videos - hungram.com">#yogalif</a>

Following @tammiedalrymple has helped me so much with our personal yoga journey. Her content is so helpful and she’s amazing! . . . Follow @tammiedalrymple for amazing content 🙌🙌🙌🙌 . . #yogagirl #yogateacher #yogaaddict #yogayogaeverydamnday #yogalif

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Wear it your way ✨ 
Whose outfit is your favorite - 1️⃣, 2️⃣or 3️⃣?
Tap the link in our bio to shop 🎁 
<a href="/tag/womentsportwear" title="#womentsportwear Instagram photos and videos - hungram.com">#womentsportwear</a>

Wear it your way ✨ Whose outfit is your favorite - 1️⃣, 2️⃣or 3️⃣? Tap the link in our bio to shop 🎁 #womentsportwear

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A progressive series, all strapped up. Straps, blocks, and other props can help with alignment. They're also helpful for longer poses. 
Do you always flow? I hope not. There are innumerable benefits to long-held poses. Today, I held poses for 2-3 min

A progressive series, all strapped up. Straps, blocks, and other props can help with alignment. They're also helpful for longer poses. Do you always flow? I hope not. There are innumerable benefits to long-held poses. Today, I held poses for 2-3 min

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Wear it your way ✨ 
Whose outfit is your favorite - 1️⃣, 2️⃣or 3️⃣?
Tap the link in our bio to shop 🎁 
<a href="/tag/womentsportwear" title="#womentsportwear Instagram photos and videos - hungram.com">#womentsportwear</a>

Wear it your way ✨ Whose outfit is your favorite - 1️⃣, 2️⃣or 3️⃣? Tap the link in our bio to shop 🎁 #womentsportwear

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Just a reminder from cute lil ole me in my avocado jumper that tomorrow and Thursday evening class is the optional extended mediation class! Only an extra £2 and gives us a chance to delve a little deeper. 💫 
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I always wonder how my tone is perceive

Just a reminder from cute lil ole me in my avocado jumper that tomorrow and Thursday evening class is the optional extended mediation class! Only an extra £2 and gives us a chance to delve a little deeper. 💫 _ I always wonder how my tone is perceive

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Wear it your way ✨ 
Whose outfit is your favorite - 1️⃣, 2️⃣or 3️⃣?
Tap the link in our bio to shop 🎁 
<a href="/tag/womentsportwear" title="#womentsportwear Instagram photos and videos - hungram.com">#womentsportwear</a>

Wear it your way ✨ Whose outfit is your favorite - 1️⃣, 2️⃣or 3️⃣? Tap the link in our bio to shop 🎁 #womentsportwear

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“Keep your eyes lifted upon the sun - and you’ll see the best light in everyone” - <a href="/profile/tessguinery" title="@tessguinery - @tessguinery Instagram Profile - hungram.com">@tessguinery</a>  ☀️ Wearing these adorable <a href="/profile/bohemian_island" title="@bohemian_island - @bohemian_island Instagram Profile - hungram.com">@bohemian_island</a>  Pink Blossom Harem pants from their new spring line that launched today. Bohemian Island donates 10% of their p

“Keep your eyes lifted upon the sun - and you’ll see the best light in everyone” - @tessguinery ☀️ Wearing these adorable @bohemian_island Pink Blossom Harem pants from their new spring line that launched today. Bohemian Island donates 10% of their p

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🔺hiding in plain sight 🔺

🔺hiding in plain sight 🔺

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Join us for a special class in our new location! .
BLESS THIS SPACE .
A collaborative all levels yoga experience with new moon meditation, mindful movement, restorative yoga, and crystal bowl sound bath .
led by Kathleen Pizzello, Amy Bissel, and

. . Join us for a special class in our new location! . BLESS THIS SPACE . A collaborative all levels yoga experience with new moon meditation, mindful movement, restorative yoga, and crystal bowl sound bath . led by Kathleen Pizzello, Amy Bissel, and

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“The light in me, honours the light in you” 🙏🏻 Namaste is something we say at the end of every yoga class but do you actually know what it means? It’s a mantra of peace meaning that my soul recognises and honours your soul, a saying of equality to li

“The light in me, honours the light in you” 🙏🏻 Namaste is something we say at the end of every yoga class but do you actually know what it means? It’s a mantra of peace meaning that my soul recognises and honours your soul, a saying of equality to li

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Tag 8 der Yoga Challenge <a href="/tag/moonchildyogis" title="#moonchildyogis Instagram photos and videos - hungram.com">#moonchildyogis</a>  mit dem Side Plank <a href="/tag/vasisthasana" title="#vasisthasana Instagram photos and videos - hungram.com">#vasisthasana</a>  🧘🏼‍♀️ Bei <a href="/profile/yogawithalessia" title="@yogawithalessia - @yogawithalessia Instagram Profile - hungram.com">@yogawithalessia</a>  könnt ihr euch die genaue Erklärung zur Durchführung der <a href="/tag/yogapose" title="#yogapose Instagram photos and videos - hungram.com">#yogapose</a>  durchlesen 💖🌿🧘🏼‍♀️ Morgen ist die Klausur und das heißt Endspurt 🤓📚
Wer lernt auch

Tag 8 der Yoga Challenge #moonchildyogis mit dem Side Plank #vasisthasana 🧘🏼‍♀️ Bei @yogawithalessia könnt ihr euch die genaue Erklärung zur Durchführung der #yogapose durchlesen 💖🌿🧘🏼‍♀️ Morgen ist die Klausur und das heißt Endspurt 🤓📚 Wer lernt auch

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I gang med styrketrening igjen, og herlig er det! Solid mengde gangsperre, men det skal jeg tåle😉 Beinøkt i går, kjernemuskulatur i dag! 🤩 Nå er det litt rolig yoga før middag og sofakveld🌸 <a href="/tag/soulworkclub" title="#soulworkclub Instagram photos and videos - hungram.com">#soulworkclub</a>  <a href="/tag/yogajohanna" title="#yogajohanna Instagram photos and videos - hungram.com">#yogajohanna</a>  <a href="/tag/transformation" title="#transformation Instagram photos and videos - hungram.com">#transformation</a>  <a href="/tag/workout" title="#workout Instagram photos and videos - hungram.com">#workout</a>  <a href="/tag/homewor" title="#homewor Instagram photos and videos - hungram.com">#homewor</a>

I gang med styrketrening igjen, og herlig er det! Solid mengde gangsperre, men det skal jeg tåle😉 Beinøkt i går, kjernemuskulatur i dag! 🤩 Nå er det litt rolig yoga før middag og sofakveld🌸 #soulworkclub #yogajohanna #transformation #workout #homewor

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Bring on the sun, the longer days, the warm weather rituals that make your body hum with life. Let yourself be the micro-version of what is happening in the universe—expand, evolve, laugh at the idea of permanence, gravitate towards greatness and let

Bring on the sun, the longer days, the warm weather rituals that make your body hum with life. Let yourself be the micro-version of what is happening in the universe—expand, evolve, laugh at the idea of permanence, gravitate towards greatness and let

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WORST & BEST run of my life
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The 1st mile is always the worst for me
Insta-regret for the 🍩🍔 and not foam rolling
My poor diet choices eating through my legs and the lactic acid eroding my spirit 
And….we’re at .6m

WORST & BEST run of my life ____________________________________ The 1st mile is always the worst for me Insta-regret for the 🍩🍔 and not foam rolling My poor diet choices eating through my legs and the lactic acid eroding my spirit And….we’re at .6m

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Are you a meditator? Comment YES below!
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Flashes of insight are those (seemingly) rare moments that product powerful ideas in a single instance!
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As it turns out, meditation may be the exercise that our brains need to make those moments less ra

Are you a meditator? Comment YES below! . . Flashes of insight are those (seemingly) rare moments that product powerful ideas in a single instance! . . As it turns out, meditation may be the exercise that our brains need to make those moments less ra

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Lokah Samantha Sukhino Bhavantu. I am thankful for every single being on this beautiful planet. I cherish and respect it all. 🦋🌎 .
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<a href="/tag/daretobe2019" title="#daretobe2019 Instagram photos and videos - hungram.com">#daretobe2019</a>  - Today’s pose is “thankful” and I dare to be Thankful for every single “visitor” that comes into my ex

Lokah Samantha Sukhino Bhavantu. I am thankful for every single being on this beautiful planet. I cherish and respect it all. 🦋🌎 . . #daretobe2019 - Today’s pose is “thankful” and I dare to be Thankful for every single “visitor” that comes into my ex

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so so so excited to announce i’ll be holding a weekly class <a href="/profile/unitystudiobrighton" title="@unitystudiobrighton - @unitystudiobrighton Instagram Profile - hungram.com">@unitystudiobrighton</a>  🌈🌈 join me Tuesday evenings for an hour of flow, joy & self-love✨

so so so excited to announce i’ll be holding a weekly class @unitystudiobrighton 🌈🌈 join me Tuesday evenings for an hour of flow, joy & self-love✨

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Just be, let your breath bring you back to center. Love, peace, and rock your Monday ❤️🙏🏽

Just be, let your breath bring you back to center. Love, peace, and rock your Monday ❤️🙏🏽

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El otro día hice “pigeonpose”, q es parecida pero con el culo pegado al suelo y la pierna de delante doblada pegada al suelo.
Hoy es sobre la rodilla de atrás y el pie de delante,con la pierna doblada.
<a href="/tag/ekapadarajakapotasana" title="#ekapadarajakapotasana Instagram photos and videos - hungram.com">#ekapadarajakapotasana</a>  o <a href="/tag/anjayenasana" title="#anjayenasana Instagram photos and videos - hungram.com">#anjayenasana</a>  
Es más d

El otro día hice “pigeonpose”, q es parecida pero con el culo pegado al suelo y la pierna de delante doblada pegada al suelo. Hoy es sobre la rodilla de atrás y el pie de delante,con la pierna doblada. #ekapadarajakapotasana o #anjayenasana Es más d

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FÚTBOL & YOGAEVERYWHERE !
Inevitablemente inevitable...🤸🏽‍♀️
Mi hija se había ido a la otra punta del campo...la da vergüenza q haga yoga en público...😖
Hemos perdido...
Pero da igual,se han esforzado y han luchado!!💪🏼💪🏼
<a href="/tag/headstans" title="#headstans Instagram photos and videos - hungram.com">#headstans</a> <a href="/tag/lotuspose" title="#lotuspose Instagram photos and videos - hungram.com">#lotuspose</a> <a href="/tag/yoga" title="#yoga Instagram photos and videos - hungram.com">#yoga</a> <a href="/tag/yog" title="#yog Instagram photos and videos - hungram.com">#yog</a>

FÚTBOL & YOGAEVERYWHERE ! Inevitablemente inevitable...🤸🏽‍♀️ Mi hija se había ido a la otra punta del campo...la da vergüenza q haga yoga en público...😖 Hemos perdido... Pero da igual,se han esforzado y han luchado!!💪🏼💪🏼 #headstans #lotuspose #yoga #yog

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